Feel on edge?
Experience lack of concentration or memory?
Have insomnia ?
It’s time to bring calm and balance into your life!
Meditation can help you to…
Relieve stress in a powerful way
Build a stronger immune system
Kiss insomnia goodbye!
Enhance concentration & memory
Welcome calm into your body
Add peace to your life
This will be a life transformation for you!
Join Michele Dallaire and Jenny Pietzsch for Beginner’s Meditation class starting Monday September 24th – November 29th, 2017
Monday & Wednesdays for a 10 week Lunch Relaxation Session
12:15 – 12:45 at That Yoga Spot
All 20 classes for $200 (Best value)
10 class pass for $120
Drop in – $15
To sign up or for more information: firstname.lastname@example.org or email@example.com